Frequently Asked Questions

Get answers to common questions about Kati Basti (50 min).

During Kati Basti you'll lie prone while a warm herbal oil pool is formed on the lower back using a dough ring. Expect gentle warmth, deep oil absorption, and light massage; treatment lasts fifty minutes followed by brief rest and guidance.

Yes. Kati Basti is generally safe for chronic lower back pain when performed by trained therapists. We use personalized oils and controlled temperatures to minimize risk. Inform us about medications, medical conditions, or pregnancy before treatment for tailored safety precautions.

Most clients benefit from a course of three to six Kati Basti sessions spaced weekly. Your practitioner will recommend frequency based on severity, response, and lifestyle. Maintenance sessions can be scheduled monthly for lasting relief.

Avoid Kati Basti if you have open wounds, active infection, recent surgery in the area, uncontrolled hypertension, or advanced kidney disease. Pregnant or breastfeeding clients should consult their physician. Always disclose health history before treatment.

Aftercare includes gentle rest, staying hydrated, and avoiding cold exposure or strenuous activity for 24 hours. Apply warm compresses if advised and follow recommended oil application or stretches to prolong benefits. Contact us with any concerns.

Yes — Kati Basti complements physiotherapy, yoga, and other Ayurvedic treatments like Abhyanga or Pizhichil. We coordinate plans to avoid overlap and enhance recovery. Discuss ongoing therapies with your therapist so we can create a safe, integrated program.