Frequently Asked Questions

Get answers to common questions about Pada Abhyangam (60 min).

You'll receive a warm oil and ghee foot massage focusing on pressure points, gentle stretches, and soothing strokes. Expect reduced tension, improved circulation, and deep relaxation. Therapists tailor pressure and technique; communicate any sensitivity or medical concerns beforehand.

Generally gentle foot massage is considered safe, but we recommend consulting your doctor first. At Heena's Salon we modify pressure and avoid certain points during pregnancy. Please inform your therapist about pregnancy stage and any complications before scheduling.

Frequency depends on needs: weekly sessions are ideal for chronic foot pain or nerve issues, while monthly visits suit maintenance and relaxation. Our therapists assess your condition and recommend a personalized schedule to maximize benefits and recovery.

Yes. The massage uses warming oils and ghee with techniques that reduce fluid buildup, stimulate circulation, and relax muscles. Many clients report immediate relief from swelling and fatigue, with cumulative improvements after multiple sessions.

Contraindications include open wounds, active infections, severe peripheral vascular disease, deep vein thrombosis, or recent foot surgery. Inform us about diabetes, neuropathy, or circulation issues; the therapist will adapt or advise against treatment if necessary for your safety.

We use a blend of warm herbal oils and clarified ghee chosen for soothing and nourishing properties. Oils may include sesame, medicated Ayurvedic preparations, and fragrant essentials. Tell your therapist about allergies and preferences for a customized oil selection.