Personalized consultation and planning
Every Prenatal Treatment begins with an initial consultation that guides the session. The therapist asks about your pregnancy term, general comfort, and body type so the treatment plan matches current needs. That intake shapes pressure, sequence and targeted areas to make the 60 MINUTES feel purposeful and responsive to your stage of pregnancy.
Because the treatment is custom-tailored, therapists adapt their approach within the appointment rather than following a fixed routine. If something feels uncomfortable or if your comfort needs change during the session, adjustments are made immediately. This flexibility helps prioritize client comfort while keeping the session consistent with the initial plan.
Lymphatic drainage technique explained
The core of this service is a lymphatic drainage approach intended to promote the movement of excess toxins and fluids through gentle, directional contact. Techniques are performed with light, rhythmic strokes designed to support lymph flow; pressure and rhythm are chosen specifically for prenatal safety and for how the client is feeling that day.
Technique choices are shaped by pregnancy term and individual tolerance. Your therapist will select strokes, contact areas and session tempo that align with your consultation notes. The aim is improved feeling of wellbeing and support for strength, while avoiding forceful or deep work that could be inappropriate during pregnancy.
Aftercare and local logistics
Following the session you may notice a change in bodily sensations such as lighter limbs or reduced perceived fluid build-up; people vary in how quickly they notice effects. Hydration and light movement at home can support what you experienced in the appointment, and the therapist can suggest simple, non-medical follow-up care tailored to your session.
Heena's Salon Astoria is located in central Astoria near the Ditmars/30th Avenue corridor, convenient for clients coming from Long Island City, Sunnyside, Woodside, Jackson Heights, East Elmhurst and Manhattan. The Prenatal Treatment costs $100 and runs for 60 MINUTES, making it easy to schedule around commuting or a visit to nearby Astoria Park or cultural destinations.
