Frequently Asked Questions

Get answers to common questions about Shiro abhyanga + Shirodhara (60 min).

During the 60‑minute session, a warm herbal oil massage (abhyanga) gently soothes the scalp, neck and temples, followed by Shirodhara’s steady oil stream across the forehead. Expect deep relaxation, closed eyes, light warmth, and calmness after the treatment.

Generally safe, but pregnant clients should consult their physician first. We often avoid Shirodhara in the first trimester and may modify oils or techniques. Tell your therapist about pregnancy, medical conditions, or medications before booking for personalized guidance.

Frequency depends on needs: weekly or biweekly sessions help chronic stress and migraines, while monthly treatments maintain scalp health and relaxation. Your therapist will recommend a plan based on your response, lifestyle, and treatment goals.

Many clients experience meaningful reduction in migraine intensity and recurrence, thanks to decreased muscle tension and improved circulation. Results vary; for chronic migraine management, combine with medical advice and regular sessions for best outcomes.

Sensitive scalps or allergies don’t automatically exclude you. We perform patch tests, use hypoallergenic or custom herbal oils, and adjust pressure. Always disclose sensitivities so we can tailor oils and techniques to avoid reactions and ensure comfort.

Arrive with clean, dry hair and avoid heavy meals or caffeine beforehand. Remove hair accessories and jewelry, wear comfortable clothing, and allow time to rest after treatment. Communicate any medical history or preferences at check‑in.